How do we get headache and how to get Relief from Headache

HeadAche is Pain and very painful and very very painful in some occasions ,,  Getting Relief from an Bad HeadAche is Sometime is a big relief you know what i mean.

Why do we get headache?

1 )HeadAche Mostly Occur when you have extensive Tension .
2 ) Headache also occur when you Travel alot in Open Air  ex:  riding bike without an Helmet or Sun Glasses.
3) Walking Too much in hot sun Causes HeadAche too
4) Thinking Too much to resolve a Problem Causes HeadAche Aswell
5) Waking up Suddenly from a Deep Sleep will cause a HeadAche sometimes.
6) Tired Eyes will cause a Bad Headache

How do Migraine Head Ache Occur?

Migraine headaches can be caused by reduced Blood flow to various areas of the cerebral cortex.

So How do we Get Relief from HeadAche ?

1 Simple Method to get instant Relief from HeadAche without pills is  Close your Eyes in a Dark Room and Relax your Neck and Back for 30 Minutes

2 ) Drink Lots of Cool Water While Keeping your Eyes Close

3) OIL your hair this is one of the Asia’s Top Remedy to cure Headache in fast pace.

4)  Keep your Mind cool and blank and think about something good and laugh a bit.

5) Mingle Arounds with friends this is the best option to get rid of headaches.

6) Eat Spicy Food. Sounds Fishy but it works.

7) Have Sex i know its kind’a Funny but Its proven Method

^ These are are my opinions. But still the best way is to Consult a Doctor.

Cheers Hope this helps